12 Proven Tips for Better Sleep
Sleep is extremely important for memory, productivity, feeling good, and more.
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Chap. 7: Infrared Light Therapy FAQ
Get answers to Frequently Asked Questions about infrared light therapy.
Chap. 6: NIR Therapy Safety
Light therapy is generally safe and research has revealed few dangers or risks with regular use.
Chap. 5: Infrared Light at Home
Infrared light therapy can easily be conducted at home, with minimal costs.
Chap. 4: Infrared Light Technology
NIR therapy devices produce calibrated wavelengths of light in concentrations designed for therapeutic benefits.
